Honey-Garlic Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish featuring a tender salmon fillet bathed in a sweet and savory honey-garlic glaze, paired with perfectly roasted broccoli. This balanced meal is both flavorful and satisfying, combining the richness of salmon with the crisp, earthy flavor of broccoli for a dinner that's as pleasing to the palate as it is to your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

339kcal
Protein
37.2g
Fat
18.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli, chopped

1 teaspoon Honey

1 clove Garlic

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and toss the broccoli with olive oil, salt, and pepper. Spread in a single layer.

  • 3

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, prepare the glaze by mixing honey, minced garlic, and soy sauce in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon fillet, skin-side down if applicable.

  • 6

    Cook the salmon for about 3-4 minutes until it gets a nice sear, then flip it carefully.

  • 7

    Brush the top of the salmon with the honey-garlic glaze and continue to cook for another 4-5 minutes, depending on thickness, until the salmon is cooked through and flakes easily.

  • 8

    Plate the glazed salmon alongside the roasted broccoli and drizzle any remaining glaze over the top. Serve immediately.

Honey-Garlic Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish featuring a tender salmon fillet bathed in a sweet and savory honey-garlic glaze, paired with perfectly roasted broccoli. This balanced meal is both flavorful and satisfying, combining the richness of salmon with the crisp, earthy flavor of broccoli for a dinner that's as pleasing to the palate as it is to your nutritional goals.

NUTRITION

339kcal
Protein
37.2g
Fat
18.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli, chopped

1 teaspoon Honey

1 clove Garlic

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and toss the broccoli with olive oil, salt, and pepper. Spread in a single layer.

  • 3

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, prepare the glaze by mixing honey, minced garlic, and soy sauce in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon fillet, skin-side down if applicable.

  • 6

    Cook the salmon for about 3-4 minutes until it gets a nice sear, then flip it carefully.

  • 7

    Brush the top of the salmon with the honey-garlic glaze and continue to cook for another 4-5 minutes, depending on thickness, until the salmon is cooked through and flakes easily.

  • 8

    Plate the glazed salmon alongside the roasted broccoli and drizzle any remaining glaze over the top. Serve immediately.