Name: Creamy Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Non-fat Greek Yogurt; 1/2 cup Unsweetened Almond Milk; 1 teaspoon Chia Seeds; 1/2 cup Ice Cubes (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Smoothie

A velvety, satisfying smoothie crafted to deliver a protein punch perfect for any time of day. This blend of sweet banana, creamy Greek yogurt, and vanilla whey protein harmonizes with almond milk for a refreshing drink that's as delicious as it is nourishing.

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NUTRITION

Protein

37.8g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1/2 cup Non-fat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 teaspoon Chia Seeds

1/2 cup Ice Cubes (optional)

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PREPARATION

1
Place the banana, whey protein powder, Greek yogurt, almond milk, and chia seeds in a high-speed blender.
2
Add ice cubes to achieve your desired thickness and enjoy a chilled smoothie.
3
Blend on high until smooth and creamy, ensuring all ingredients are fully incorporated.
4
Pour into your favorite glass and savor the refreshing blend as a nutritious meal on-the-go.