Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Finished with a drizzle of olive oil, this dish delivers just the right amount of protein and wholesome carbs to fuel your day.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by bringing water to a boil and simmering the quinoa for about 15 minutes until it's fluffy and water is absorbed.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and toss gently to coat.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli for a balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Finished with a drizzle of olive oil, this dish delivers just the right amount of protein and wholesome carbs to fuel your day.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by bringing water to a boil and simmering the quinoa for about 15 minutes until it's fluffy and water is absorbed.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and toss gently to coat.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli for a balanced, nourishing lunch.