Healthy Creamy Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wrap

A wholesome twist on the traditional egg salad, this wrap features perfectly hard-boiled eggs combined with creamy nonfat Greek yogurt, crunchy celery, and a touch of tangy Dijon mustard, all nestled in a soft whole wheat wrap. It's a nutritious, satisfying sandwich option that hits the sweet spot between indulgence and clean eating.

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NUTRITION

211kcal
Protein
14.1g
Fat
8.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 oz Nonfat Greek Yogurt

1 stalk Celery

1 tsp Dijon Mustard

1 Whole Wheat Wrap

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and then simmer for about 10 minutes to hard-boil.

  • 2

    Allow the eggs to cool, peel, and roughly chop them.

  • 3

    In a bowl, combine the chopped eggs with nonfat Greek yogurt, diced celery, Dijon mustard, lemon juice, salt, and pepper.

  • 4

    Mix well until the ingredients are thoroughly combined and the mixture has a creamy consistency.

  • 5

    Lay the whole wheat wrap on a flat surface and spoon the egg salad mixture evenly onto the center.

  • 6

    Roll the wrap tightly and slice in half if desired.

  • 7

    Enjoy immediately or pack for a healthy on-the-go meal.

Healthy Creamy Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wrap

A wholesome twist on the traditional egg salad, this wrap features perfectly hard-boiled eggs combined with creamy nonfat Greek yogurt, crunchy celery, and a touch of tangy Dijon mustard, all nestled in a soft whole wheat wrap. It's a nutritious, satisfying sandwich option that hits the sweet spot between indulgence and clean eating.

NUTRITION

211kcal
Protein
14.1g
Fat
8.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 oz Nonfat Greek Yogurt

1 stalk Celery

1 tsp Dijon Mustard

1 Whole Wheat Wrap

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and then simmer for about 10 minutes to hard-boil.

  • 2

    Allow the eggs to cool, peel, and roughly chop them.

  • 3

    In a bowl, combine the chopped eggs with nonfat Greek yogurt, diced celery, Dijon mustard, lemon juice, salt, and pepper.

  • 4

    Mix well until the ingredients are thoroughly combined and the mixture has a creamy consistency.

  • 5

    Lay the whole wheat wrap on a flat surface and spoon the egg salad mixture evenly onto the center.

  • 6

    Roll the wrap tightly and slice in half if desired.

  • 7

    Enjoy immediately or pack for a healthy on-the-go meal.