Name: Creamy Greek Yogurt Bowl with Hemp Seeds, Chia, Almond Butter, and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 20g Hemp Seeds; 10g Chia Seeds; 16g Almond Butter; 50g Mixed Fresh Berries

Creamy Greek Yogurt Bowl with Hemp Seeds, Chia, Almond Butter, and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Hemp Seeds, Chia, Almond Butter, and Fresh Berries

Enjoy a deliciously creamy Greek yogurt bowl featuring a luscious blend of nonfat Greek yogurt accented with the nutty flavor of almond butter and the crunchy texture of hemp and chia seeds. Topped with vibrant fresh berries for a burst of sweetness, this bowl is a perfect, balanced start to your day that not only tastes amazing but also supports your protein and calorie goals.

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NUTRITION

Protein

32.9g

Fat

22g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Hemp Seeds

10g Chia Seeds

16g Almond Butter

50g Mixed Fresh Berries

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PREPARATION

1
In a bowl, add the 200g of nonfat Greek yogurt as the creamy base.
2
Drizzle the 16g of almond butter over the yogurt, gently swirling it in for a marbled effect.
3
Sprinkle 20g of hemp seeds and 10g of chia seeds evenly on top for a nutty crunch and additional nutrition.
4
Finish by layering 50g of mixed fresh berries over the bowl to add natural sweetness and vibrant color.
5
Stir lightly if desired, or enjoy the layered textures as they are.