Cajun Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Cajun Pan-Seared Shrimp with Creamy Grits

Enjoy a vibrant twist on classic grits paired with perfectly seasoned, pan-seared shrimp. The dish features succulent shrimp infused with Cajun spices and a creamy base of grits, accented with a touch of butter and olive oil. It's a harmonious balance of savory flavors and comforting textures ideal for any meal of the day.

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NUTRITION

392kcal
Protein
44g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw, deveined, tails on)

1/2 cup dry Grits

1 teaspoon Unsalted Butter

1 teaspoon Olive Oil

1 teaspoon Cajun Seasoning

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Rinse and pat the shrimp dry with paper towels. Toss the shrimp with Cajun seasoning, a pinch of salt, and black pepper until evenly coated.

  • 2

    In a medium saucepan, bring 1.5 cups of water to a boil. Stir in the dry grits and reduce the heat to low. Cook, stirring occasionally, for about 20 minutes until the grits are thick and creamy.

  • 3

    While the grits simmer, heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned shrimp and cook for about 2 minutes per side or until the shrimp turn pink and opaque.

  • 4

    Stir the teaspoon of unsalted butter into the finished grits for extra creaminess, and adjust salt and pepper to taste.

  • 5

    Plate a serving of creamy grits and top with the pan-seared shrimp. Serve immediately and enjoy your flavorful Cajun meal.

Cajun Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Cajun Pan-Seared Shrimp with Creamy Grits

Enjoy a vibrant twist on classic grits paired with perfectly seasoned, pan-seared shrimp. The dish features succulent shrimp infused with Cajun spices and a creamy base of grits, accented with a touch of butter and olive oil. It's a harmonious balance of savory flavors and comforting textures ideal for any meal of the day.

NUTRITION

392kcal
Protein
44g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw, deveined, tails on)

1/2 cup dry Grits

1 teaspoon Unsalted Butter

1 teaspoon Olive Oil

1 teaspoon Cajun Seasoning

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Rinse and pat the shrimp dry with paper towels. Toss the shrimp with Cajun seasoning, a pinch of salt, and black pepper until evenly coated.

  • 2

    In a medium saucepan, bring 1.5 cups of water to a boil. Stir in the dry grits and reduce the heat to low. Cook, stirring occasionally, for about 20 minutes until the grits are thick and creamy.

  • 3

    While the grits simmer, heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned shrimp and cook for about 2 minutes per side or until the shrimp turn pink and opaque.

  • 4

    Stir the teaspoon of unsalted butter into the finished grits for extra creaminess, and adjust salt and pepper to taste.

  • 5

    Plate a serving of creamy grits and top with the pan-seared shrimp. Serve immediately and enjoy your flavorful Cajun meal.