Fresh Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Egg Salad Lettuce Wraps

Enjoy a refreshing twist on a classic egg salad! This dish combines tender, hard‐boiled eggs with lean turkey breast and a creamy nonfat Greek yogurt dressing, accented by crisp celery and a hint of red onion. Wrapped in crunchy romaine lettuce, this meal offers a satisfying blend of textures and flavors, making it a perfect light meal any time of day.

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NUTRITION

195kcal
Protein
28.1g
Fat
6.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/3 cup Nonfat Greek Yogurt

2 ounces Lean Turkey Breast, diced

4 Romaine Lettuce Leaves

1/4 cup diced Celery

1 tbsp finely chopped Red Onion

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Place the eggs in a pot and cover with water. Bring to a boil and let simmer for 9-10 minutes until hard-boiled. Once done, transfer to an ice bath, peel, and chop roughly.

  • 2

    In a bowl, combine the chopped eggs, diced turkey breast, diced celery, and red onion.

  • 3

    Add the nonfat Greek yogurt, Dijon mustard, and lemon juice. Season with salt and pepper, then mix all ingredients until well combined.

  • 4

    Lay out the romaine lettuce leaves on a plate. Spoon the egg salad mixture evenly onto each leaf.

  • 5

    Garnish with additional pepper or fresh herbs if desired, and serve immediately.

Fresh Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Egg Salad Lettuce Wraps

Enjoy a refreshing twist on a classic egg salad! This dish combines tender, hard‐boiled eggs with lean turkey breast and a creamy nonfat Greek yogurt dressing, accented by crisp celery and a hint of red onion. Wrapped in crunchy romaine lettuce, this meal offers a satisfying blend of textures and flavors, making it a perfect light meal any time of day.

NUTRITION

195kcal
Protein
28.1g
Fat
6.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/3 cup Nonfat Greek Yogurt

2 ounces Lean Turkey Breast, diced

4 Romaine Lettuce Leaves

1/4 cup diced Celery

1 tbsp finely chopped Red Onion

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Place the eggs in a pot and cover with water. Bring to a boil and let simmer for 9-10 minutes until hard-boiled. Once done, transfer to an ice bath, peel, and chop roughly.

  • 2

    In a bowl, combine the chopped eggs, diced turkey breast, diced celery, and red onion.

  • 3

    Add the nonfat Greek yogurt, Dijon mustard, and lemon juice. Season with salt and pepper, then mix all ingredients until well combined.

  • 4

    Lay out the romaine lettuce leaves on a plate. Spoon the egg salad mixture evenly onto each leaf.

  • 5

    Garnish with additional pepper or fresh herbs if desired, and serve immediately.