Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, protein-packed lunch featuring juicy grilled chicken breast served with fluffy quinoa and crisp roasted broccoli. Finished with a drizzle of olive oil, this meal perfectly balances vibrant flavors and textures for a satisfying, healthy bite.

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NUTRITION

393kcal
Protein
43.5g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or microwave the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa as per package directions if not already cooked.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your nutrient-rich, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, protein-packed lunch featuring juicy grilled chicken breast served with fluffy quinoa and crisp roasted broccoli. Finished with a drizzle of olive oil, this meal perfectly balances vibrant flavors and textures for a satisfying, healthy bite.

NUTRITION

393kcal
Protein
43.5g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or microwave the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa as per package directions if not already cooked.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your nutrient-rich, balanced lunch.