Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 3/4 cup Mixed Berries (110g); 1 tablespoon Sliced Almonds (9g); 2 teaspoons Honey (14g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing, protein-packed dessert that layers tangy Greek yogurt with a boost of vanilla protein, fresh mixed berries, crunchy sliced almonds, and a touch of honey for natural sweetness. This parfait is not only visually appealing but perfectly balanced to satisfy your dessert cravings while supporting your nutrition goals.

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NUTRITION

Protein

38.8g

Fat

5.8g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

3/4 cup Mixed Berries (110g)

1 tablespoon Sliced Almonds (9g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture at the bottom.
3
Top with a layer of mixed berries, followed by a sprinkle of sliced almonds.
4
Drizzle the honey evenly over the layers for natural sweetness.
5
Repeat layering if desired, finishing with almonds on top. Serve immediately and enjoy this refreshing, protein-packed dessert.