Hard-Boiled Egg and Crunchy Veggie Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Egg and Crunchy Veggie Protein Bowl

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Egg and Crunchy Veggie Protein Bowl

A balanced bowl loaded with protein-rich hard-boiled eggs, hearty chickpeas and edamame, all tossed with crunchy, fresh cucumbers and bell peppers. Perfect for a nutrient-packed meal that satisfies both taste and your nutritional goals.

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NUTRITION

517kcal
Protein
34g
Fat
23.2g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

2 large Hard-Boiled Eggs (approx 100g)

100g Chickpeas

100g Edamame

0.5 cup diced Bell Pepper (approx 75g)

0.5 cup diced Cucumber (approx 75g)

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel the hard-boiled eggs and slice them into halves or quarters as per your liking.

  • 2

    Rinse the chickpeas under cool water if using canned, and drain well.

  • 3

    Thaw the frozen edamame by placing them in warm water for a few minutes, then drain.

  • 4

    Dice the bell pepper and cucumber into bite-sized pieces.

  • 5

    In a large bowl, combine the chickpeas, edamame, diced bell pepper, and cucumber.

  • 6

    Drizzle the mixture with lemon juice and olive oil, then season with salt and pepper.

  • 7

    Gently toss the veggies and legumes to evenly coat them with the dressing.

  • 8

    Top the bowl with the halved hard-boiled eggs and serve immediately.

Hard-Boiled Egg and Crunchy Veggie Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Egg and Crunchy Veggie Protein Bowl

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Egg and Crunchy Veggie Protein Bowl

A balanced bowl loaded with protein-rich hard-boiled eggs, hearty chickpeas and edamame, all tossed with crunchy, fresh cucumbers and bell peppers. Perfect for a nutrient-packed meal that satisfies both taste and your nutritional goals.

NUTRITION

517kcal
Protein
34g
Fat
23.2g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

2 large Hard-Boiled Eggs (approx 100g)

100g Chickpeas

100g Edamame

0.5 cup diced Bell Pepper (approx 75g)

0.5 cup diced Cucumber (approx 75g)

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Peel the hard-boiled eggs and slice them into halves or quarters as per your liking.

  • 2

    Rinse the chickpeas under cool water if using canned, and drain well.

  • 3

    Thaw the frozen edamame by placing them in warm water for a few minutes, then drain.

  • 4

    Dice the bell pepper and cucumber into bite-sized pieces.

  • 5

    In a large bowl, combine the chickpeas, edamame, diced bell pepper, and cucumber.

  • 6

    Drizzle the mixture with lemon juice and olive oil, then season with salt and pepper.

  • 7

    Gently toss the veggies and legumes to evenly coat them with the dressing.

  • 8

    Top the bowl with the halved hard-boiled eggs and serve immediately.