Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (approx 15g); 1/2 cup Mixed Berries; 1 oz Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful dessert parfait that layers creamy nonfat Greek yogurt, a boost of protein from whey isolate, fresh mixed berries, and a crunch of toasted almonds for texture. This parfait not only satisfies your sweet cravings but also packs a protein punch, making it a perfect, guilt-free treat.

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NUTRITION

Protein

42g

Fat

14.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx 15g)

1/2 cup Mixed Berries

1 oz Raw Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate, stirring well until fully incorporated and smooth.
2
Gently fold in the mixed berries into the yogurt mixture.
3
Layer the yogurt and berry mix into a serving glass.
4
Top the parfait with raw almonds, either whole or roughly chopped, to add a pleasant crunch.
5
Serve immediately and enjoy this protein-packed, delicious dessert.