Name: Protein-Packed Chocolate Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt, plain; 1 scoop Whey Protein Isolate (30g); 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Protein-Packed Chocolate Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Mousse with Berries

Indulge in a decadent chocolate mousse that’s not only rich in flavor but also packed with protein. This vibrant dessert-style meal combines creamy nonfat Greek yogurt and whey protein with intense cocoa and a touch of natural sweetness, all topped with fresh mixed berries and a sprinkle of chia seeds for added texture and omega-3s.

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NUTRITION

Protein

41.7g

Fat

5.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt, plain

1 scoop Whey Protein Isolate (30g)

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.
2
Add the unsweetened cocoa powder and unsweetened almond milk, and mix thoroughly until the mixture is uniformly chocolate-flavored.
3
Drizzle in the honey and stir well to incorporate subtle natural sweetness.
4
Fold in the chia seeds for added texture and nutritional boost.
5
Spoon the chocolate mousse into a serving dish and top with fresh mixed berries.
6
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mousse.
7
Enjoy your protein-packed chocolate mousse as a refreshing, nutrient-dense treat any time of the day.