Fresh Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Chicken Caesar Wrap

Enjoy a vibrant twist on a classic Caesar salad nestled in a wholesome whole wheat wrap with juicy grilled chicken, crisp romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan cheese. This wrap pairs freshness with a creamy zing, perfect for a nourishing meal any time of day.

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NUTRITION

370kcal
Protein
33.5g
Fat
11.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred seasonings) and grill for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 3

    Allow the chicken to rest for a few minutes, then slice into strips.

  • 4

    Lay out the whole wheat tortilla on a flat surface and spread the light Caesar dressing evenly over it.

  • 5

    Add the chopped romaine lettuce and place the grilled chicken strips on top.

  • 6

    Sprinkle grated parmesan cheese over the filling.

  • 7

    Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Fresh Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Chicken Caesar Wrap

Enjoy a vibrant twist on a classic Caesar salad nestled in a wholesome whole wheat wrap with juicy grilled chicken, crisp romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan cheese. This wrap pairs freshness with a creamy zing, perfect for a nourishing meal any time of day.

NUTRITION

370kcal
Protein
33.5g
Fat
11.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred seasonings) and grill for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 3

    Allow the chicken to rest for a few minutes, then slice into strips.

  • 4

    Lay out the whole wheat tortilla on a flat surface and spread the light Caesar dressing evenly over it.

  • 5

    Add the chopped romaine lettuce and place the grilled chicken strips on top.

  • 6

    Sprinkle grated parmesan cheese over the filling.

  • 7

    Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.