Creamy Scrambled Eggs with Avocado Toast and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Toast and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Toast and Fresh Greens

Savor the rich, silky scrambled eggs enhanced by a perfect blend of whole eggs and extra egg whites for a satisfying protein boost. Paired with a crisp slice of whole-grain toast topped with creamy avocado and a side salad of fresh greens lightly dressed with lemon and olive oil, this meal delivers a balanced mix of flavors and textures that will keep you energized all day.

Try 7 days free, then $12.99 / mo.

NUTRITION

501kcal
Protein
32.3g
Fat
31.1g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g total)

2 egg whites (66g total)

1 slice whole-grain bread (28g)

1/2 avocado (100g)

1 cup mixed greens (30g)

1 tsp olive oil (4.5g)

1 tsp lemon juice (5g)

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium-low heat. Add a light spray of cooking oil if needed.

  • 3

    Pour the egg mixture into the skillet and gently scramble, stirring continuously until they begin to set and become creamy. Season with a pinch of salt and pepper.

  • 4

    While the eggs cook, toast the whole-grain bread until golden. Slice the avocado and set aside.

  • 5

    Arrange the toasted bread on a plate and top it with slices of avocado, lightly mashing them with a fork. Drizzle with lemon juice and a small amount of olive oil.

  • 6

    On the side, plate the fresh mixed greens. You can dress them lightly with olive oil, lemon juice, salt, and pepper if desired.

  • 7

    Serve the creamy scrambled eggs alongside your avocado toast and fresh greens for a balanced, protein-rich meal.

Creamy Scrambled Eggs with Avocado Toast and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Toast and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Toast and Fresh Greens

Savor the rich, silky scrambled eggs enhanced by a perfect blend of whole eggs and extra egg whites for a satisfying protein boost. Paired with a crisp slice of whole-grain toast topped with creamy avocado and a side salad of fresh greens lightly dressed with lemon and olive oil, this meal delivers a balanced mix of flavors and textures that will keep you energized all day.

NUTRITION

501kcal
Protein
32.3g
Fat
31.1g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g total)

2 egg whites (66g total)

1 slice whole-grain bread (28g)

1/2 avocado (100g)

1 cup mixed greens (30g)

1 tsp olive oil (4.5g)

1 tsp lemon juice (5g)

Salt and pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium-low heat. Add a light spray of cooking oil if needed.

  • 3

    Pour the egg mixture into the skillet and gently scramble, stirring continuously until they begin to set and become creamy. Season with a pinch of salt and pepper.

  • 4

    While the eggs cook, toast the whole-grain bread until golden. Slice the avocado and set aside.

  • 5

    Arrange the toasted bread on a plate and top it with slices of avocado, lightly mashing them with a fork. Drizzle with lemon juice and a small amount of olive oil.

  • 6

    On the side, plate the fresh mixed greens. You can dress them lightly with olive oil, lemon juice, salt, and pepper if desired.

  • 7

    Serve the creamy scrambled eggs alongside your avocado toast and fresh greens for a balanced, protein-rich meal.