Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Experience a fresh twist on a classic wrap with tender chicken breast dressed in a tangy buffalo sauce, complemented by a cool ranch drizzle, crisp romaine lettuce, and juicy tomato, all wrapped in a wholesome whole wheat tortilla.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
41.1g
Fat
13.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Ranch Dressing

2 cups Romaine Lettuce

1 medium Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-7 minutes per side or until fully cooked.

  • 3

    While the chicken is cooking, slice the tomato and prepare the romaine lettuce by washing and chopping it.

  • 4

    Once cooked, toss the chicken with buffalo sauce in a bowl until well coated.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds to make it pliable.

  • 6

    Assemble the wrap by placing the dressed chicken in the center of the tortilla, then layer with romaine lettuce and tomato slices.

  • 7

    Drizzle ranch dressing over the topping and roll the tortilla tightly.

  • 8

    Slice the wrap in half and serve immediately, enjoying the perfect balance of spicy and cool flavors.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Experience a fresh twist on a classic wrap with tender chicken breast dressed in a tangy buffalo sauce, complemented by a cool ranch drizzle, crisp romaine lettuce, and juicy tomato, all wrapped in a wholesome whole wheat tortilla.

NUTRITION

413kcal
Protein
41.1g
Fat
13.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Ranch Dressing

2 cups Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for 5-7 minutes per side or until fully cooked.

  • 3

    While the chicken is cooking, slice the tomato and prepare the romaine lettuce by washing and chopping it.

  • 4

    Once cooked, toss the chicken with buffalo sauce in a bowl until well coated.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds to make it pliable.

  • 6

    Assemble the wrap by placing the dressed chicken in the center of the tortilla, then layer with romaine lettuce and tomato slices.

  • 7

    Drizzle ranch dressing over the topping and roll the tortilla tightly.

  • 8

    Slice the wrap in half and serve immediately, enjoying the perfect balance of spicy and cool flavors.