Creamy Cashew Alfredo Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Pasta with Fresh Spinach

Enjoy a luscious, creamy cashew alfredo pasta combined with nutrient-packed chickpea pasta and vibrant fresh spinach. This wholesome dish unites a velvety cashew sauce enriched with nutritional yeast and white beans, creating a delightful balance of creamy decadence and heart-healthy ingredients. A perfect meal to nourish your body and satisfy your taste buds.

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NUTRITION

520kcal
Protein
32.8g
Fat
16.2g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

3 oz dry Chickpea Pasta

1/4 cup Raw Cashews

1/2 cup Cannellini Beans

2 tbsp Nutritional Yeast

1 cup Fresh Spinach

1 Garlic Clove

1 tbsp Lemon Juice

Water (as needed)

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a high-speed blender, combine raw cashews, cannellini beans, nutritional yeast, garlic, lemon juice, a pinch of salt and pepper, and about 1/2 cup of water. Blend until the mixture is smooth and creamy, adding more water as needed to reach your desired consistency.

  • 3

    Pour the cashew Alfredo sauce into a medium saucepan and gently warm over low heat, stirring occasionally to prevent sticking.

  • 4

    Add the cooked pasta to the sauce and toss until evenly coated. Stir in the fresh spinach just until it wilts slightly from the heat.

  • 5

    Season with additional salt and pepper if needed and serve immediately, enjoying the creamy texture and rich flavor of this nourishing dish.

Creamy Cashew Alfredo Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Pasta with Fresh Spinach

Enjoy a luscious, creamy cashew alfredo pasta combined with nutrient-packed chickpea pasta and vibrant fresh spinach. This wholesome dish unites a velvety cashew sauce enriched with nutritional yeast and white beans, creating a delightful balance of creamy decadence and heart-healthy ingredients. A perfect meal to nourish your body and satisfy your taste buds.

NUTRITION

520kcal
Protein
32.8g
Fat
16.2g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

3 oz dry Chickpea Pasta

1/4 cup Raw Cashews

1/2 cup Cannellini Beans

2 tbsp Nutritional Yeast

1 cup Fresh Spinach

1 Garlic Clove

1 tbsp Lemon Juice

Water (as needed)

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a high-speed blender, combine raw cashews, cannellini beans, nutritional yeast, garlic, lemon juice, a pinch of salt and pepper, and about 1/2 cup of water. Blend until the mixture is smooth and creamy, adding more water as needed to reach your desired consistency.

  • 3

    Pour the cashew Alfredo sauce into a medium saucepan and gently warm over low heat, stirring occasionally to prevent sticking.

  • 4

    Add the cooked pasta to the sauce and toss until evenly coated. Stir in the fresh spinach just until it wilts slightly from the heat.

  • 5

    Season with additional salt and pepper if needed and serve immediately, enjoying the creamy texture and rich flavor of this nourishing dish.