Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a satisfying twist on classic buffalo chicken in these crispy lettuce wraps. Juicy, oven-baked chicken is coated in a light layer of whole wheat breadcrumbs and a beaten egg for extra crispiness before being tossed in a tangy buffalo sauce. Served in crisp lettuce cups and topped with crumbled blue cheese and a touch of creamy avocado, each bite strikes a perfect balance of spice, crunch, and refreshing coolness.

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NUTRITION

358kcal
Protein
42.7g
Fat
16.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

1 large Egg

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

4 Romaine Lettuce Leaves

1/4 Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, combine the whole wheat breadcrumbs. In a separate bowl, lightly beat the egg.

  • 4

    Dip the chicken pieces first in the egg, then coat evenly with the breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil if desired to enhance crispiness.

  • 6

    Bake the chicken in the oven for about 12-15 minutes, or until fully cooked and crispy.

  • 7

    Once cooked, transfer the chicken to a bowl and toss with buffalo sauce until evenly coated.

  • 8

    Lay out the romaine lettuce leaves and arrange the buffalo chicken on top.

  • 9

    Top with blue cheese crumbles and sliced avocado. Serve immediately and enjoy the blend of spicy, crispy, and cool textures.

Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy a satisfying twist on classic buffalo chicken in these crispy lettuce wraps. Juicy, oven-baked chicken is coated in a light layer of whole wheat breadcrumbs and a beaten egg for extra crispiness before being tossed in a tangy buffalo sauce. Served in crisp lettuce cups and topped with crumbled blue cheese and a touch of creamy avocado, each bite strikes a perfect balance of spice, crunch, and refreshing coolness.

NUTRITION

358kcal
Protein
42.7g
Fat
16.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

1 large Egg

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

4 Romaine Lettuce Leaves

1/4 Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, combine the whole wheat breadcrumbs. In a separate bowl, lightly beat the egg.

  • 4

    Dip the chicken pieces first in the egg, then coat evenly with the breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil if desired to enhance crispiness.

  • 6

    Bake the chicken in the oven for about 12-15 minutes, or until fully cooked and crispy.

  • 7

    Once cooked, transfer the chicken to a bowl and toss with buffalo sauce until evenly coated.

  • 8

    Lay out the romaine lettuce leaves and arrange the buffalo chicken on top.

  • 9

    Top with blue cheese crumbles and sliced avocado. Serve immediately and enjoy the blend of spicy, crispy, and cool textures.