Name: Lean Beef Stir Fry with Zucchini and Snap Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Lean Beef Round (198g); 1 medium Zucchini (196g); 1 cup Snap Peas (98g); 1 tbsp Low-Sodium Soy Sauce; 2 cloves Fresh Garlic; 1 tsp Fresh Ginger

Lean Beef Stir Fry with Zucchini and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Zucchini and Snap Peas

Savor the flavors of this lean beef stir fry, where tender slices of lean beef come together with crisp zucchini and snap peas in a light, savory soy-ginger sauce. Perfectly balanced for a healthy dinner that delivers a satisfying protein punch without excess calories.

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NUTRITION

Protein

55.3g

Fat

7.8g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Beef Round (198g)

1 medium Zucchini (196g)

1 cup Snap Peas (98g)

1 tbsp Low-Sodium Soy Sauce

2 cloves Fresh Garlic

1 tsp Fresh Ginger

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PREPARATION

1
Thinly slice the lean beef against the grain into bite-sized strips.
2
Wash the zucchini and snap peas. Slice the zucchini into half-moons and trim the ends of the snap peas.
3
Mince the garlic and grate the ginger.
4
Heat a non-stick pan over medium-high heat. Lightly coat with non-stick spray.
5
Add the beef strips to the pan and stir-fry for about 2-3 minutes until browned.
6
Add the garlic and ginger, stirring briefly until fragrant.
7
Toss in the zucchini and snap peas. Stir-fry for an additional 3-4 minutes, keeping the vegetables crisp.
8
Drizzle the low-sodium soy sauce over the stir fry. Mix well and cook for another minute to combine the flavors.
9
Remove from heat and serve immediately.