Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

Enjoy a vibrant plate of perfectly grilled chicken breast paired with a medley of roasted broccoli and bell peppers. This light and satisfying lunch balances lean protein with nutrient-rich vegetables, offering a burst of flavor and a colorful presentation that's both fresh and nourishing.

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NUTRITION

361kcal
Protein
50.2g
Fat
10.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast (148g)

1 cup Broccoli (91g)

0.5 cup Red and Yellow Bell Peppers (75g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry with a paper towel and lightly season with a pinch of salt and black pepper.

  • 3

    Brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Place the chicken on the grill and cook for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Remove and let rest for a couple of minutes.

  • 5

    Meanwhile, preheat your oven to 425°F for roasting the vegetables.

  • 6

    Toss the broccoli and bell peppers in a drizzle of olive oil, salt, and black pepper. Spread them out on a baking sheet in a single layer.

  • 7

    Roast the vegetables in the preheated oven for 12-15 minutes, stirring halfway through, until they are tender and slightly charred.

  • 8

    Slice the grilled chicken and plate alongside the roasted vegetables. Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

Enjoy a vibrant plate of perfectly grilled chicken breast paired with a medley of roasted broccoli and bell peppers. This light and satisfying lunch balances lean protein with nutrient-rich vegetables, offering a burst of flavor and a colorful presentation that's both fresh and nourishing.

NUTRITION

361kcal
Protein
50.2g
Fat
10.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast (148g)

1 cup Broccoli (91g)

0.5 cup Red and Yellow Bell Peppers (75g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry with a paper towel and lightly season with a pinch of salt and black pepper.

  • 3

    Brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Place the chicken on the grill and cook for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Remove and let rest for a couple of minutes.

  • 5

    Meanwhile, preheat your oven to 425°F for roasting the vegetables.

  • 6

    Toss the broccoli and bell peppers in a drizzle of olive oil, salt, and black pepper. Spread them out on a baking sheet in a single layer.

  • 7

    Roast the vegetables in the preheated oven for 12-15 minutes, stirring halfway through, until they are tender and slightly charred.

  • 8

    Slice the grilled chicken and plate alongside the roasted vegetables. Serve warm and enjoy a balanced, nutritious lunch.