Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that harmonizes the creamy smoothness of nonfat Greek yogurt with the natural sweetness of mixed berries. Delicately enlivened with chia seeds and a hint of honey, this lightly sweetened mousse offers a delightful balance of tangy and fruity flavors, making it a perfect, guilt-free dessert to satisfy your cravings.

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NUTRITION

319kcal
Protein
34.9g
Fat
4.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Greek Yogurt (343g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with 2 teaspoons of honey.

  • 2

    Gently fold in the mixed berries, ensuring the fruits are evenly distributed.

  • 3

    Stir in the chia seeds for added texture and nutritional benefits.

  • 4

    For an extra hint of flavor, add a splash of vanilla extract if desired.

  • 5

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled and enjoy the silky, protein-rich mousse as a refreshing dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that harmonizes the creamy smoothness of nonfat Greek yogurt with the natural sweetness of mixed berries. Delicately enlivened with chia seeds and a hint of honey, this lightly sweetened mousse offers a delightful balance of tangy and fruity flavors, making it a perfect, guilt-free dessert to satisfy your cravings.

NUTRITION

319kcal
Protein
34.9g
Fat
4.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Greek Yogurt (343g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with 2 teaspoons of honey.

  • 2

    Gently fold in the mixed berries, ensuring the fruits are evenly distributed.

  • 3

    Stir in the chia seeds for added texture and nutritional benefits.

  • 4

    For an extra hint of flavor, add a splash of vanilla extract if desired.

  • 5

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled and enjoy the silky, protein-rich mousse as a refreshing dessert.