Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and flavorful scramble featuring protein-rich egg whites gently cooked with fresh spinach and a savory slice of turkey bacon, all brought together with a hint of olive oil for a satisfying start to your day.

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NUTRITION

413kcal
Protein
32.2g
Fat
29.4g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

1 slice turkey bacon

1 cup spinach

2 tbsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 tablespoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slice in the skillet until it becomes lightly browned and then remove it. Chop or crumble it into small pieces.

  • 3

    Add the fresh spinach to the skillet and sauté until it wilts, about 1 to 2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they are fully set, about 3-4 minutes.

  • 5

    Stir in the crumbled turkey bacon, season with salt and pepper to taste, and cook for another minute to combine the flavors.

  • 6

    Serve immediately while hot.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and flavorful scramble featuring protein-rich egg whites gently cooked with fresh spinach and a savory slice of turkey bacon, all brought together with a hint of olive oil for a satisfying start to your day.

NUTRITION

413kcal
Protein
32.2g
Fat
29.4g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

1 slice turkey bacon

1 cup spinach

2 tbsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 tablespoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slice in the skillet until it becomes lightly browned and then remove it. Chop or crumble it into small pieces.

  • 3

    Add the fresh spinach to the skillet and sauté until it wilts, about 1 to 2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they are fully set, about 3-4 minutes.

  • 5

    Stir in the crumbled turkey bacon, season with salt and pepper to taste, and cook for another minute to combine the flavors.

  • 6

    Serve immediately while hot.