Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tablespoon chia seeds; 1 tablespoon honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, creamy dessert that perfectly balances tangy Greek yogurt with a hint of vanilla whey protein, topped with a vibrant mix of fresh berries, chia seeds, and a drizzle of honey for a touch of natural sweetness. This silky pudding delivers a refreshing treat that satisfies your sweet tooth while providing a balanced boost of protein.

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NUTRITION

Protein

40.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

1 tablespoon honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Whisk until smooth and fully incorporated.
2
Fold in the mixed berries gently to maintain their shape and freshness.
3
Stir in the chia seeds to add texture and natural thickness to the pudding.
4
Drizzle the honey evenly over the mixture and give a gentle stir to combine.
5
Refrigerate the pudding for at least 30 minutes to allow it to thicken and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-rich dessert.