High-Protein Yogurt Parfait with Mixed Berries and Egg White Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Yogurt Parfait with Mixed Berries and Egg White Protein

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Parfait with Mixed Berries and Egg White Protein

Enjoy a light yet satisfying dessert featuring creamy nonfat Greek yogurt blended with a touch of egg white protein powder and layered with fresh, juicy mixed berries. This parfait provides a delicious balance of textures and natural sweetness while keeping the macros in check for your high-protein, low-calorie needs.

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NUTRITION

255kcal
Protein
36g
Fat
0.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Egg White Protein Powder (approx. 22.5g)

100g Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and egg white protein powder. Stir well until the protein powder is fully dissolved and smooth.

  • 2

    Gently fold in half of the mixed berries into the yogurt mixture.

  • 3

    Layer the remaining berries on top or serve them on the side for a visually appealing presentation.

  • 4

    Enjoy immediately for a refreshing, high-protein dessert that is both light and satisfying.

High-Protein Yogurt Parfait with Mixed Berries and Egg White Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Yogurt Parfait with Mixed Berries and Egg White Protein

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Parfait with Mixed Berries and Egg White Protein

Enjoy a light yet satisfying dessert featuring creamy nonfat Greek yogurt blended with a touch of egg white protein powder and layered with fresh, juicy mixed berries. This parfait provides a delicious balance of textures and natural sweetness while keeping the macros in check for your high-protein, low-calorie needs.

NUTRITION

255kcal
Protein
36g
Fat
0.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Egg White Protein Powder (approx. 22.5g)

100g Mixed Berries

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and egg white protein powder. Stir well until the protein powder is fully dissolved and smooth.

  • 2

    Gently fold in half of the mixed berries into the yogurt mixture.

  • 3

    Layer the remaining berries on top or serve them on the side for a visually appealing presentation.

  • 4

    Enjoy immediately for a refreshing, high-protein dessert that is both light and satisfying.