Chicken Power Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Power Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Chicken Power Bowl with Creamy Avocado Dressing

Enjoy a vibrant, nutrient-packed bowl featuring tender, roasted chicken breast layered atop a bed of fluffy quinoa and fresh spinach, accented with crisp red bell peppers and finished with a luscious, creamy avocado dressing. This bowl brings together a perfect balance of lean protein and healthy fats, ideal for a satisfying meal at any time of day.

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NUTRITION

400kcal
Protein
41.4g
Fat
13.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/4 Avocado

1 cup raw Spinach

1/2 medium Red Bell Pepper

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or sear the chicken for about 5-6 minutes on each side until fully cooked and nicely browned. Let it rest briefly before slicing.

  • 3

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 4

    In a small bowl, mash the quarter avocado until creamy. Add a squeeze of lime juice, a pinch of salt, and a tiny dash of water if needed to achieve a smooth dressing consistency.

  • 5

    Assemble the bowl by placing the cooked quinoa at the base, layering with fresh spinach, sliced red bell pepper, and topping with sliced chicken.

  • 6

    Drizzle the creamy avocado dressing over the bowl and serve immediately.

Chicken Power Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Power Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Chicken Power Bowl with Creamy Avocado Dressing

Enjoy a vibrant, nutrient-packed bowl featuring tender, roasted chicken breast layered atop a bed of fluffy quinoa and fresh spinach, accented with crisp red bell peppers and finished with a luscious, creamy avocado dressing. This bowl brings together a perfect balance of lean protein and healthy fats, ideal for a satisfying meal at any time of day.

NUTRITION

400kcal
Protein
41.4g
Fat
13.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/4 Avocado

1 cup raw Spinach

1/2 medium Red Bell Pepper

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or sear the chicken for about 5-6 minutes on each side until fully cooked and nicely browned. Let it rest briefly before slicing.

  • 3

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 4

    In a small bowl, mash the quarter avocado until creamy. Add a squeeze of lime juice, a pinch of salt, and a tiny dash of water if needed to achieve a smooth dressing consistency.

  • 5

    Assemble the bowl by placing the cooked quinoa at the base, layering with fresh spinach, sliced red bell pepper, and topping with sliced chicken.

  • 6

    Drizzle the creamy avocado dressing over the bowl and serve immediately.