Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil. This dish delivers a well-balanced mix of lean protein, wholesome grains, and nutrient-packed veggies, all harmonizing into a delightful, fresh meal.

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NUTRITION

536kcal
Protein
37.7g
Fat
20.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 3-ounce chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions until all water is absorbed and quinoa is fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until slightly charred and tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roast broccoli. Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil. This dish delivers a well-balanced mix of lean protein, wholesome grains, and nutrient-packed veggies, all harmonizing into a delightful, fresh meal.

NUTRITION

536kcal
Protein
37.7g
Fat
20.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 3-ounce chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions until all water is absorbed and quinoa is fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until slightly charred and tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roast broccoli. Serve immediately and enjoy your balanced lunch.