Creamy Chicken and Broccoli Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Baked Potato

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Baked Potato

Savor a comforting yet healthy plate featuring a fluffy baked potato topped with tender chicken, vibrant broccoli, and a light, creamy Greek yogurt sauce accented with garlic and herbs. Every bite is a harmonious blend of textures and flavors, ensuring a nourishing meal that delights both the palate and your fitness goals.

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NUTRITION

377kcal
Protein
39.6g
Fat
3.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, cooked

1 medium Baked Potato

1 cup Broccoli, chopped

4 Tbsp Nonfat Greek Yogurt

2 Tbsp Lowfat Milk

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the potato thoroughly and pierce it several times with a fork. Bake directly on the oven rack for about 45-60 minutes until tender.

  • 3

    While the potato bakes, season the chicken breast with salt, pepper, and garlic powder. Sauté or bake until fully cooked, then dice into bite-sized pieces.

  • 4

    Steam or lightly sauté the broccoli until it becomes bright green and slightly tender, about 4-5 minutes.

  • 5

    In a small bowl, mix nonfat Greek yogurt with lowfat milk to achieve a creamy consistency. Adjust seasoning with a pinch more garlic powder, salt, and pepper if desired.

  • 6

    Once the potato is baked, slice it open and fluff the insides with a fork. Layer the diced chicken and steamed broccoli on top, then drizzle with the creamy yogurt sauce.

  • 7

    Serve immediately, enjoying the warmth of the baked potato complemented by the vibrant protein and vegetable toppings.

Creamy Chicken and Broccoli Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Baked Potato

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Baked Potato

Savor a comforting yet healthy plate featuring a fluffy baked potato topped with tender chicken, vibrant broccoli, and a light, creamy Greek yogurt sauce accented with garlic and herbs. Every bite is a harmonious blend of textures and flavors, ensuring a nourishing meal that delights both the palate and your fitness goals.

NUTRITION

377kcal
Protein
39.6g
Fat
3.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, cooked

1 medium Baked Potato

1 cup Broccoli, chopped

4 Tbsp Nonfat Greek Yogurt

2 Tbsp Lowfat Milk

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the potato thoroughly and pierce it several times with a fork. Bake directly on the oven rack for about 45-60 minutes until tender.

  • 3

    While the potato bakes, season the chicken breast with salt, pepper, and garlic powder. Sauté or bake until fully cooked, then dice into bite-sized pieces.

  • 4

    Steam or lightly sauté the broccoli until it becomes bright green and slightly tender, about 4-5 minutes.

  • 5

    In a small bowl, mix nonfat Greek yogurt with lowfat milk to achieve a creamy consistency. Adjust seasoning with a pinch more garlic powder, salt, and pepper if desired.

  • 6

    Once the potato is baked, slice it open and fluff the insides with a fork. Layer the diced chicken and steamed broccoli on top, then drizzle with the creamy yogurt sauce.

  • 7

    Serve immediately, enjoying the warmth of the baked potato complemented by the vibrant protein and vegetable toppings.