YOUR SOLIN GENERATED RECIPE
Creamy Chicken and Broccoli Baked Potato
Savor a comforting yet healthy plate featuring a fluffy baked potato topped with tender chicken, vibrant broccoli, and a light, creamy Greek yogurt sauce accented with garlic and herbs. Every bite is a harmonious blend of textures and flavors, ensuring a nourishing meal that delights both the palate and your fitness goals.
INGREDIENTS
3 oz Chicken Breast, cooked
1 medium Baked Potato
1 cup Broccoli, chopped
4 Tbsp Nonfat Greek Yogurt
2 Tbsp Lowfat Milk
1/2 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Wash the potato thoroughly and pierce it several times with a fork. Bake directly on the oven rack for about 45-60 minutes until tender.
While the potato bakes, season the chicken breast with salt, pepper, and garlic powder. Sauté or bake until fully cooked, then dice into bite-sized pieces.
Steam or lightly sauté the broccoli until it becomes bright green and slightly tender, about 4-5 minutes.
In a small bowl, mix nonfat Greek yogurt with lowfat milk to achieve a creamy consistency. Adjust seasoning with a pinch more garlic powder, salt, and pepper if desired.
Once the potato is baked, slice it open and fluff the insides with a fork. Layer the diced chicken and steamed broccoli on top, then drizzle with the creamy yogurt sauce.
Serve immediately, enjoying the warmth of the baked potato complemented by the vibrant protein and vegetable toppings.