Name: Fresh Strawberry and Creamy Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 cup Fresh Strawberries, Sliced; 1 tsp Honey; 1 tbsp Chia Seeds

Fresh Strawberry and Creamy Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry and Creamy Greek Yogurt Parfait

Enjoy a refreshing parfait layered with creamy nonfat Greek yogurt, sweet, juicy strawberries, a drizzle of golden honey, and nutrient-dense chia seeds. This delightful meal offers a perfect balance of protein and natural sweetness to energize your day.

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NUTRITION

Protein

37.5g

Fat

4.8g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 cup Fresh Strawberries, Sliced

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
Scoop 1.5 cups of nonfat Greek yogurt into a serving bowl or parfait glass.
2
Layer with 1 cup of sliced fresh strawberries evenly over the yogurt.
3
Drizzle 1 tsp of honey over the strawberries to add natural sweetness.
4
Sprinkle 1 tbsp of chia seeds on top for an extra boost of texture and nutrition.
5
Enjoy immediately for a refreshing and protein-packed meal or refrigerate for up to an hour for a chilled treat.