Healthy Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wraps

Enjoy these wholesome wraps featuring perfectly hard-boiled eggs mixed with a light nonfat Greek yogurt dressing, crisp celery, and zesty green onion, all wrapped in a soft whole wheat tortilla. It’s a balanced, protein-packed meal ideal for refreshing breakfast, satisfying lunch, or a light dinner.

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NUTRITION

465kcal
Protein
35.3g
Fat
23.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs, hard-boiled

1/4 cup plain nonfat Greek yogurt

1 whole wheat tortilla

2 stalks celery, chopped

1 green onion, finely sliced

1 tsp Dijon mustard

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Peel the hard-boiled eggs and roughly chop them in a bowl.

  • 2

    Add the plain nonfat Greek yogurt and Dijon mustard to the chopped eggs.

  • 3

    Mix in the finely chopped celery and green onion, then season with a pinch of salt and pepper.

  • 4

    Lay the whole wheat tortilla flat and spoon the egg salad mixture down the center.

  • 5

    Roll up the tortilla tightly to form a wrap, and slice in half if desired.

  • 6

    Serve immediately or refrigerate for later enjoyment.

Healthy Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wraps

Enjoy these wholesome wraps featuring perfectly hard-boiled eggs mixed with a light nonfat Greek yogurt dressing, crisp celery, and zesty green onion, all wrapped in a soft whole wheat tortilla. It’s a balanced, protein-packed meal ideal for refreshing breakfast, satisfying lunch, or a light dinner.

NUTRITION

465kcal
Protein
35.3g
Fat
23.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs, hard-boiled

1/4 cup plain nonfat Greek yogurt

1 whole wheat tortilla

2 stalks celery, chopped

1 green onion, finely sliced

1 tsp Dijon mustard

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Peel the hard-boiled eggs and roughly chop them in a bowl.

  • 2

    Add the plain nonfat Greek yogurt and Dijon mustard to the chopped eggs.

  • 3

    Mix in the finely chopped celery and green onion, then season with a pinch of salt and pepper.

  • 4

    Lay the whole wheat tortilla flat and spoon the egg salad mixture down the center.

  • 5

    Roll up the tortilla tightly to form a wrap, and slice in half if desired.

  • 6

    Serve immediately or refrigerate for later enjoyment.