Lemon Herb Roasted Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Roasted Broccoli

Enjoy a vibrant and wholesome dish featuring juicy roasted chicken breast infused with zesty lemon and fresh herbs, paired with perfectly roasted broccoli for a satisfying meal that balances lean protein and nutrient-packed vegetables.

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NUTRITION

354kcal
Protein
46.8g
Fat
14.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush both sides with the lemon-herb mixture.

  • 4

    In a separate bowl, toss the broccoli with a little olive oil, salt, and pepper.

  • 5

    Arrange the broccoli around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is tender with slight charred edges.

  • 7

    Remove from the oven, let it rest for a few minutes, then serve and enjoy.

Lemon Herb Roasted Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Roasted Broccoli

Enjoy a vibrant and wholesome dish featuring juicy roasted chicken breast infused with zesty lemon and fresh herbs, paired with perfectly roasted broccoli for a satisfying meal that balances lean protein and nutrient-packed vegetables.

NUTRITION

354kcal
Protein
46.8g
Fat
14.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush both sides with the lemon-herb mixture.

  • 4

    In a separate bowl, toss the broccoli with a little olive oil, salt, and pepper.

  • 5

    Arrange the broccoli around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is tender with slight charred edges.

  • 7

    Remove from the oven, let it rest for a few minutes, then serve and enjoy.