Grilled Chicken Breast with Lemon Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Lemon Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Lemon Garlic Green Beans and Quinoa

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast, perfectly paired with crisp lemon garlic green beans and a side of fluffy quinoa. This harmonious plate delivers a bright, tangy flavor and balanced textures to fuel your day while meeting your nutrition goals.

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NUTRITION

398kcal
Protein
52.5g
Fat
8.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Green Beans

0.25 tsp Extra Virgin Olive Oil

2 Tbsp Lemon Juice

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, minced garlic, and extra virgin olive oil to create a light marinade.

  • 3

    Pat the chicken breast dry and brush both sides with the marinade. Let sit for 10 minutes to absorb the flavors.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let rest for a few minutes before slicing.

  • 5

    Meanwhile, steam the green beans until tender-crisp, about 4-5 minutes. Toss them with a little extra lemon juice and a pinch of salt if desired.

  • 6

    Prepare the quinoa according to package directions if not already cooked. Fluff with a fork once done.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and a generous portion of green beans. Drizzle any remaining marinade over the vegetables for extra flavor.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Lemon Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Lemon Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Lemon Garlic Green Beans and Quinoa

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast, perfectly paired with crisp lemon garlic green beans and a side of fluffy quinoa. This harmonious plate delivers a bright, tangy flavor and balanced textures to fuel your day while meeting your nutrition goals.

NUTRITION

398kcal
Protein
52.5g
Fat
8.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Green Beans

0.25 tsp Extra Virgin Olive Oil

2 Tbsp Lemon Juice

2 cloves Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, minced garlic, and extra virgin olive oil to create a light marinade.

  • 3

    Pat the chicken breast dry and brush both sides with the marinade. Let sit for 10 minutes to absorb the flavors.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let rest for a few minutes before slicing.

  • 5

    Meanwhile, steam the green beans until tender-crisp, about 4-5 minutes. Toss them with a little extra lemon juice and a pinch of salt if desired.

  • 6

    Prepare the quinoa according to package directions if not already cooked. Fluff with a fork once done.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and a generous portion of green beans. Drizzle any remaining marinade over the vegetables for extra flavor.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.