Name: Fresh Banana Slices with Creamy Peanut Butter and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 3 tbsp Creamy Peanut Butter (48g total); 2 tbsp Hemp Seeds (20g total); 1/2 cup Nonfat Plain Greek Yogurt (120g)

Fresh Banana Slices with Creamy Peanut Butter and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Banana Slices with Creamy Peanut Butter and Hemp Seeds

A refreshing and nutritious bowl featuring ripe banana slices artfully combined with creamy peanut butter and a dollop of nonfat Greek yogurt, finished with a sprinkle of hemp seeds for a delightful crunch. This easy-to-assemble dish balances sweetness with a nutty flavor, perfect for kickstarting your day or enjoying as a light meal.

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NUTRITION

Protein

31.6g

Fat

33.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

3 tbsp Creamy Peanut Butter (48g total)

2 tbsp Hemp Seeds (20g total)

1/2 cup Nonfat Plain Greek Yogurt (120g)

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PREPARATION

1
Slice the banana into rounds and arrange them in a serving bowl.
2
Drizzle the creamy peanut butter evenly over the banana slices.
3
Add a dollop of nonfat plain Greek yogurt on top of the banana and peanut butter.
4
Sprinkle the hemp seeds evenly over the mixture for added crunch and nutrition.
5
Enjoy immediately for a fresh, satisfying, and balanced meal.