Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Green Beans

Savor the vibrant flavors of zesty lemon and aromatic herbs paired with tender roasted chicken, crispy sweet potatoes, and bright green beans. This balanced dish delivers a satisfying mix of textures and tastes, making it an ideal meal for a wholesome dinner experience.

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NUTRITION

464kcal
Protein
56.7g
Fat
10.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Sweet Potato (114g)

1 cup Green Beans (125g)

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary and Thyme)

2 Garlic Cloves

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, minced garlic, and chopped fresh herbs.

  • 3

    Drizzle the chicken with lemon juice and a small amount of olive oil, then let it marinate for at least 15 minutes.

  • 4

    Meanwhile, peel and cut the sweet potato into 1/2-inch thick rounds. Toss with a little olive oil, salt, and pepper.

  • 5

    Trim the green beans and lightly toss with a bit of olive oil, salt, and pepper.

  • 6

    Place the sweet potato slices on a baking sheet lined with parchment paper and roast in the oven for about 10 minutes.

  • 7

    Add the marinated chicken breast and green beans to the baking sheet. Roast all together for an additional 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 8

    If needed, switch the oven rack to ensure even cooking of all components.

  • 9

    Once done, remove from the oven, let rest for a few minutes, and serve warm.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Green Beans

Savor the vibrant flavors of zesty lemon and aromatic herbs paired with tender roasted chicken, crispy sweet potatoes, and bright green beans. This balanced dish delivers a satisfying mix of textures and tastes, making it an ideal meal for a wholesome dinner experience.

NUTRITION

464kcal
Protein
56.7g
Fat
10.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Sweet Potato (114g)

1 cup Green Beans (125g)

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary and Thyme)

2 Garlic Cloves

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, minced garlic, and chopped fresh herbs.

  • 3

    Drizzle the chicken with lemon juice and a small amount of olive oil, then let it marinate for at least 15 minutes.

  • 4

    Meanwhile, peel and cut the sweet potato into 1/2-inch thick rounds. Toss with a little olive oil, salt, and pepper.

  • 5

    Trim the green beans and lightly toss with a bit of olive oil, salt, and pepper.

  • 6

    Place the sweet potato slices on a baking sheet lined with parchment paper and roast in the oven for about 10 minutes.

  • 7

    Add the marinated chicken breast and green beans to the baking sheet. Roast all together for an additional 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 8

    If needed, switch the oven rack to ensure even cooking of all components.

  • 9

    Once done, remove from the oven, let rest for a few minutes, and serve warm.