Healthy Fluffy Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Banana Pancakes

Enjoy a light and fluffy stack of banana pancakes with a protein boost, perfect for fueling your day. These pancakes are tender, naturally sweetened by ripe banana, and enriched with oats and protein powder for sustained energy and lean muscle support.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
41.3g
Fat
13.3g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs (100g total)

1/4 cup Old-Fashioned Rolled Oats (20g)

1 scoop Whey Protein Powder (30g)

1/2 teaspoon Baking Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth.

  • 2

    Whisk in the eggs until well combined with the mashed banana.

  • 3

    Stir in the rolled oats and protein powder until the mixture is evenly mixed.

  • 4

    Add the baking powder and gently fold it in to keep the batter light and fluffy.

  • 5

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a few drops of oil.

  • 6

    Pour small rounds of the batter onto the skillet, cooking each pancake until bubbles form on the surface, about 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and fully cooked through.

  • 8

    Serve warm with your favorite healthy toppings such as fresh berries or a drizzle of natural nut butter.

Healthy Fluffy Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Banana Pancakes

Enjoy a light and fluffy stack of banana pancakes with a protein boost, perfect for fueling your day. These pancakes are tender, naturally sweetened by ripe banana, and enriched with oats and protein powder for sustained energy and lean muscle support.

NUTRITION

442kcal
Protein
41.3g
Fat
13.3g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs (100g total)

1/4 cup Old-Fashioned Rolled Oats (20g)

1 scoop Whey Protein Powder (30g)

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth.

  • 2

    Whisk in the eggs until well combined with the mashed banana.

  • 3

    Stir in the rolled oats and protein powder until the mixture is evenly mixed.

  • 4

    Add the baking powder and gently fold it in to keep the batter light and fluffy.

  • 5

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a few drops of oil.

  • 6

    Pour small rounds of the batter onto the skillet, cooking each pancake until bubbles form on the surface, about 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and fully cooked through.

  • 8

    Serve warm with your favorite healthy toppings such as fresh berries or a drizzle of natural nut butter.