Name: Lemon Herb Roasted Chicken and Crispy Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Broccoli Florets; 0.5 medium Red Bell Pepper; 0.5 medium Carrot; 0.5 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Mixed Fresh Herbs; Salt & Pepper to taste

Lemon Herb Roasted Chicken and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken and Crispy Roasted Vegetables

Savor the bright, zesty flavors of lemon and fresh herbs on tender roasted chicken paired with a medley of crispy, colorful vegetables. This one-pan dinner brings a beautiful balance of lean protein and wholesome produce with a light olive oil finish, perfect for a healthy and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.5g

Fat

12.6g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

0.5 medium Red Bell Pepper

0.5 medium Carrot

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
In a bowl, whisk together lemon juice, olive oil, mixed fresh herbs, salt, and pepper.
3
Place the chicken breast in a baking dish and coat with half of the lemon herb mixture.
4
On a separate baking sheet, toss the broccoli florets, sliced red bell pepper, and carrot with the remaining herb mixture.
5
Roast the chicken and vegetables in the oven. Chicken should roast for about 25-30 minutes until cooked through; vegetables will be crisp-tender in about 20-25 minutes.
6
Slice the chicken and serve alongside the crispy roasted vegetables. Enjoy your healthy and flavorful meal!