Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a nutritious and satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. This balanced plate offers a harmonious blend of flavors and textures, delivering a hearty meal that supports your protein needs while maintaining a clean, wholesome profile.

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NUTRITION

421kcal
Protein
46g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it through if pre-cooked or cooking it as per package instructions.

  • 5

    Steam the broccoli until tender but still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Serve immediately and enjoy a balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a nutritious and satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. This balanced plate offers a harmonious blend of flavors and textures, delivering a hearty meal that supports your protein needs while maintaining a clean, wholesome profile.

NUTRITION

421kcal
Protein
46g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it through if pre-cooked or cooking it as per package instructions.

  • 5

    Steam the broccoli until tender but still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Serve immediately and enjoy a balanced, protein-rich lunch.