Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

Savor a hearty breakfast combining crispy turkey sausage and a creamy egg scramble bursting with fresh vegetables, perfectly paired with sweet, roasted sweet potatoes. A balanced, flavorful start to your day that delights your palate with savory and subtly sweet notes.

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NUTRITION

717kcal
Protein
32g
Fat
52.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 Large Eggs

1 medium Sweet Potato

2 tbsp Olive Oil

1/2 Red Bell Pepper

1/4 Onion

1 cup Spinach

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss them with 1 tablespoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast in the preheated oven for about 25-30 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    While the sweet potatoes roast, chop the red bell pepper and onion into small pieces.

  • 5

    Slice the turkey sausage into bite-sized rounds.

  • 6

    Heat the remaining olive oil in a non-stick skillet over medium heat. Add the chopped onions and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 7

    Add the turkey sausage slices to the skillet and cook until they begin to brown and become slightly crispy on the edges.

  • 8

    Whisk the eggs in a bowl and pour them into the skillet. Add the spinach and gently scramble together with the sausage and veggies until the eggs are just set.

  • 9

    Season the egg scramble with salt and pepper to taste. Plate the scramble alongside the roasted sweet potatoes and serve warm.

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

Savor a hearty breakfast combining crispy turkey sausage and a creamy egg scramble bursting with fresh vegetables, perfectly paired with sweet, roasted sweet potatoes. A balanced, flavorful start to your day that delights your palate with savory and subtly sweet notes.

NUTRITION

717kcal
Protein
32g
Fat
52.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 Large Eggs

1 medium Sweet Potato

2 tbsp Olive Oil

1/2 Red Bell Pepper

1/4 Onion

1 cup Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss them with 1 tablespoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast in the preheated oven for about 25-30 minutes until tender and slightly crispy, stirring halfway through.

  • 4

    While the sweet potatoes roast, chop the red bell pepper and onion into small pieces.

  • 5

    Slice the turkey sausage into bite-sized rounds.

  • 6

    Heat the remaining olive oil in a non-stick skillet over medium heat. Add the chopped onions and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 7

    Add the turkey sausage slices to the skillet and cook until they begin to brown and become slightly crispy on the edges.

  • 8

    Whisk the eggs in a bowl and pour them into the skillet. Add the spinach and gently scramble together with the sausage and veggies until the eggs are just set.

  • 9

    Season the egg scramble with salt and pepper to taste. Plate the scramble alongside the roasted sweet potatoes and serve warm.