Scrambled Egg and Turkey Sausage Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Burrito with Roasted Sweet Potatoes

Savor a delightful fusion of fluffy scrambled eggs and savory turkey sausage wrapped in a warm whole wheat tortilla, paired with perfectly roasted sweet potatoes and a medley of vibrant bell pepper and onion. This dish delivers a balanced, protein-packed meal with a comforting yet energizing blend of flavors.

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NUTRITION

540kcal
Protein
37.6g
Fat
25.1g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (approx. 150g total)

2 Turkey Sausage Links (approx. 112g total)

1 Whole Wheat Tortilla (approx. 40g)

1/2 cup Roasted Sweet Potatoes (approx. 100g)

1/4 cup Diced Bell Pepper (approx. 38g)

1/4 cup Diced Onion (approx. 40g)

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potatoes.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, and spread on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, dice the bell pepper and onion.

  • 4

    Heat a non-stick skillet over medium heat. Add the diced bell pepper and onion; sauté until softened, about 3-4 minutes.

  • 5

    Whisk the eggs in a bowl and pour into the skillet. Stir gently to scramble, cooking until just set.

  • 6

    In a separate pan, heat the turkey sausage links until browned and warmed through. Slice them into rounds if desired.

  • 7

    Warm the whole wheat tortilla in a microwave or skillet for a few seconds to make it pliable.

  • 8

    Assemble the burrito by placing the scrambled eggs and sautéed vegetables on the tortilla. Top with turkey sausage slices, then add the roasted sweet potatoes either on the side or within the burrito.

  • 9

    Fold the tortilla to enclose the filling, and serve immediately.

Scrambled Egg and Turkey Sausage Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Burrito with Roasted Sweet Potatoes

Savor a delightful fusion of fluffy scrambled eggs and savory turkey sausage wrapped in a warm whole wheat tortilla, paired with perfectly roasted sweet potatoes and a medley of vibrant bell pepper and onion. This dish delivers a balanced, protein-packed meal with a comforting yet energizing blend of flavors.

NUTRITION

540kcal
Protein
37.6g
Fat
25.1g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (approx. 150g total)

2 Turkey Sausage Links (approx. 112g total)

1 Whole Wheat Tortilla (approx. 40g)

1/2 cup Roasted Sweet Potatoes (approx. 100g)

1/4 cup Diced Bell Pepper (approx. 38g)

1/4 cup Diced Onion (approx. 40g)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potatoes.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, and spread on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, dice the bell pepper and onion.

  • 4

    Heat a non-stick skillet over medium heat. Add the diced bell pepper and onion; sauté until softened, about 3-4 minutes.

  • 5

    Whisk the eggs in a bowl and pour into the skillet. Stir gently to scramble, cooking until just set.

  • 6

    In a separate pan, heat the turkey sausage links until browned and warmed through. Slice them into rounds if desired.

  • 7

    Warm the whole wheat tortilla in a microwave or skillet for a few seconds to make it pliable.

  • 8

    Assemble the burrito by placing the scrambled eggs and sautéed vegetables on the tortilla. Top with turkey sausage slices, then add the roasted sweet potatoes either on the side or within the burrito.

  • 9

    Fold the tortilla to enclose the filling, and serve immediately.