Name: Chocolate Chip Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 2 large whole eggs; 1 large egg white; 1/2 cup unsweetened almond milk; 1/4 cup nonfat Greek yogurt; 1/2 scoop whey chocolate protein powder; 1 tablespoon dark chocolate chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Baked Oatmeal

A warm, comforting baked oatmeal that satisfies your sweet tooth while packing a serious protein punch. The golden crust of melted chocolate chips pairs delightfully with the hearty oats, eggs, and a touch of creamy Greek yogurt, making it a versatile meal for any time of day.

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NUTRITION

Protein

34g

Fat

15.1g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

2 large whole eggs

1 large egg white

1/2 cup unsweetened almond milk

1/4 cup nonfat Greek yogurt

1/2 scoop whey chocolate protein powder

1 tablespoon dark chocolate chips

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
In a medium bowl, whisk together the rolled oats, whole eggs, egg white, almond milk, Greek yogurt, and whey chocolate protein powder until fully combined.
3
Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.
4
Pour the mixture into the prepared baking dish and smooth the top with a spatula.
5
Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and lightly golden on top.
6
Remove from the oven and allow to cool slightly before serving.
7
Enjoy warm as a filling breakfast, a satisfying lunch, or a comforting dinner.