Sheet Pan Chicken, Sweet Potato, and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken, Sweet Potato, and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken, Sweet Potato, and Broccoli

Enjoy a vibrant, balanced meal featuring tender chicken breast paired with lightly roasted sweet potato and crisp broccoli. This sheet pan delight combines savory and naturally sweet flavors with a hint of olive oil, creating a nutritious, fuss-free dish perfect for any mealtime.

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NUTRITION

322kcal
Protein
35.5g
Fat
8.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet potato into 1/4-inch rounds or half-moons for quicker and even cooking. Cut the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potato slices, and broccoli florets on a sheet pan. Drizzle with olive oil and toss gently to coat evenly.

  • 4

    Season all ingredients with salt, pepper, and your favorite herbs or spices (such as garlic powder, paprika, or rosemary) if desired.

  • 5

    Arrange the sheet pan in a single layer to ensure even cooking. Roast in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender.

  • 6

    Remove from the oven and let cool slightly before serving. Enjoy your balanced, nutritious meal!

Sheet Pan Chicken, Sweet Potato, and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken, Sweet Potato, and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken, Sweet Potato, and Broccoli

Enjoy a vibrant, balanced meal featuring tender chicken breast paired with lightly roasted sweet potato and crisp broccoli. This sheet pan delight combines savory and naturally sweet flavors with a hint of olive oil, creating a nutritious, fuss-free dish perfect for any mealtime.

NUTRITION

322kcal
Protein
35.5g
Fat
8.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet potato into 1/4-inch rounds or half-moons for quicker and even cooking. Cut the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potato slices, and broccoli florets on a sheet pan. Drizzle with olive oil and toss gently to coat evenly.

  • 4

    Season all ingredients with salt, pepper, and your favorite herbs or spices (such as garlic powder, paprika, or rosemary) if desired.

  • 5

    Arrange the sheet pan in a single layer to ensure even cooking. Roast in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender.

  • 6

    Remove from the oven and let cool slightly before serving. Enjoy your balanced, nutritious meal!