Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 0.75 cup Mixed Berries (110g); 10 Raw Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse with the tanginess of nonfat Greek yogurt combined with a boost of protein from whey. Fresh mixed berries and crunchy almonds add texture and natural sweetness, creating a perfectly balanced dessert that delights the senses and fits your nutritional goals.

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NUTRITION

Protein

39g

Fat

7.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

0.75 cup Mixed Berries (110g)

10 Raw Almonds (14g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and half scoop of whey protein isolate. Stir until completely smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly to add a subtle sweetness.
4
Transfer the mousse into serving dishes and top with raw almonds for a pleasant crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to blend.