Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in this decadently smooth and creamy Greek yogurt pudding, perfectly balanced with protein-packed whey and a burst of mixed berries. Finished with a nutty hint of chia and a drizzle of honey, this dessert satisfies your cravings while aligning with your nutritional goals.

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NUTRITION

331kcal
Protein
44.5g
Fat
5.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate

1/2 cup (75g) Mixed Berries

1 tablespoon (12g) Chia Seeds

1 teaspoon (7g) Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Mix in the chia seeds, allowing them to integrate and start absorbing moisture to create a pudding-like texture.

  • 4

    For a subtle touch of sweetness, drizzle the teaspoon of honey over the top and stir lightly if desired.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed treat!

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in this decadently smooth and creamy Greek yogurt pudding, perfectly balanced with protein-packed whey and a burst of mixed berries. Finished with a nutty hint of chia and a drizzle of honey, this dessert satisfies your cravings while aligning with your nutritional goals.

NUTRITION

331kcal
Protein
44.5g
Fat
5.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate

1/2 cup (75g) Mixed Berries

1 tablespoon (12g) Chia Seeds

1 teaspoon (7g) Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Mix in the chia seeds, allowing them to integrate and start absorbing moisture to create a pudding-like texture.

  • 4

    For a subtle touch of sweetness, drizzle the teaspoon of honey over the top and stir lightly if desired.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed treat!