Creamy Chicken and Vegetable Bake with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Potato Topping

Savor a comforting bake featuring tender chicken breast nestled among vibrant vegetables, enveloped in a light, creamy Greek yogurt sauce and crowned with a golden potato topping. This dish offers a delicious balance of lean protein and wholesome veggies, finished with a hint of olive oil for an extra touch of richness.

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NUTRITION

342kcal
Protein
37.8g
Fat
10.4g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/4 cup Plain Nonfat Greek Yogurt

1/2 medium Golden Potato

1/2 tbsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly grease a small baking dish with olive oil.

  • 3

    Dice the chicken breast into bite-sized pieces and season with salt, pepper, and minced garlic.

  • 4

    Chop the broccoli into florets. In a bowl, combine the chicken, broccoli, and Greek yogurt. Mix until evenly coated; add a pinch of salt and pepper if desired.

  • 5

    Thinly slice or mash the golden potato to form a topping. If slicing, you can season lightly with a touch of salt and drizzle a few drops of olive oil.

  • 6

    Layer the chicken and vegetable mixture in the baking dish, then evenly distribute the potato topping over the top.

  • 7

    Bake in the preheated oven for 25-30 minutes until the chicken is fully cooked and the potato topping is golden.

  • 8

    Remove from the oven and let cool slightly before serving.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Potato Topping

Savor a comforting bake featuring tender chicken breast nestled among vibrant vegetables, enveloped in a light, creamy Greek yogurt sauce and crowned with a golden potato topping. This dish offers a delicious balance of lean protein and wholesome veggies, finished with a hint of olive oil for an extra touch of richness.

NUTRITION

342kcal
Protein
37.8g
Fat
10.4g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/4 cup Plain Nonfat Greek Yogurt

1/2 medium Golden Potato

1/2 tbsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly grease a small baking dish with olive oil.

  • 3

    Dice the chicken breast into bite-sized pieces and season with salt, pepper, and minced garlic.

  • 4

    Chop the broccoli into florets. In a bowl, combine the chicken, broccoli, and Greek yogurt. Mix until evenly coated; add a pinch of salt and pepper if desired.

  • 5

    Thinly slice or mash the golden potato to form a topping. If slicing, you can season lightly with a touch of salt and drizzle a few drops of olive oil.

  • 6

    Layer the chicken and vegetable mixture in the baking dish, then evenly distribute the potato topping over the top.

  • 7

    Bake in the preheated oven for 25-30 minutes until the chicken is fully cooked and the potato topping is golden.

  • 8

    Remove from the oven and let cool slightly before serving.