Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This dish provides a balanced mix of lean protein, wholesome grains, and fresh vegetables, finished with a hint of olive oil for a subtle richness.

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NUTRITION

407kcal
Protein
41g
Fat
11.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

0.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it is fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken over a serving of quinoa with steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This dish provides a balanced mix of lean protein, wholesome grains, and fresh vegetables, finished with a hint of olive oil for a subtle richness.

NUTRITION

407kcal
Protein
41g
Fat
11.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

0.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it is fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken over a serving of quinoa with steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor.