Savory Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Sweet Potato Hash

Enjoy a hearty and savory hash featuring lean ground turkey, tender roasted sweet potatoes, and vibrant red bell pepper, all accented with aromatic onions and a hint of garlic. This dish delivers a delightful combination of textures and flavors, making it a satisfying meal any time of day.

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NUTRITION

380kcal
Protein
31g
Fat
16.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey (93% lean)

1 medium Sweet Potato

1 large Egg

1 red Bell Pepper

1/4 yellow Onion

1 teaspoon Olive Oil

Pinch Garlic Powder

Pinch Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into uniform pieces.

  • 2

    In a bowl, toss the sweet potato cubes with olive oil, a pinch of salt, pepper, garlic powder, and paprika.

  • 3

    Spread the sweet potato evenly on a baking sheet and roast for about 20-25 minutes, or until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, finely dice the red bell pepper and quarter the onion.

  • 5

    Heat a non-stick skillet over medium heat and add the ground turkey. Season with a little salt and pepper as it cooks.

  • 6

    Once the turkey is partially cooked, add the diced red bell pepper and onion, cooking until the vegetables soften and the turkey is fully browned.

  • 7

    Make a small well in the cooked turkey mixture in the skillet and crack the egg into the center. Cover the pan and let the egg cook to your desired doneness.

  • 8

    Once all components are cooked, gently combine the roasted sweet potato with the turkey hash. Taste and adjust seasonings if necessary, then serve warm.

Savory Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Sweet Potato Hash

Enjoy a hearty and savory hash featuring lean ground turkey, tender roasted sweet potatoes, and vibrant red bell pepper, all accented with aromatic onions and a hint of garlic. This dish delivers a delightful combination of textures and flavors, making it a satisfying meal any time of day.

NUTRITION

380kcal
Protein
31g
Fat
16.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey (93% lean)

1 medium Sweet Potato

1 large Egg

1 red Bell Pepper

1/4 yellow Onion

1 teaspoon Olive Oil

Pinch Garlic Powder

Pinch Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into uniform pieces.

  • 2

    In a bowl, toss the sweet potato cubes with olive oil, a pinch of salt, pepper, garlic powder, and paprika.

  • 3

    Spread the sweet potato evenly on a baking sheet and roast for about 20-25 minutes, or until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, finely dice the red bell pepper and quarter the onion.

  • 5

    Heat a non-stick skillet over medium heat and add the ground turkey. Season with a little salt and pepper as it cooks.

  • 6

    Once the turkey is partially cooked, add the diced red bell pepper and onion, cooking until the vegetables soften and the turkey is fully browned.

  • 7

    Make a small well in the cooked turkey mixture in the skillet and crack the egg into the center. Cover the pan and let the egg cook to your desired doneness.

  • 8

    Once all components are cooked, gently combine the roasted sweet potato with the turkey hash. Taste and adjust seasonings if necessary, then serve warm.