Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet healthful dessert that blends the creaminess of nonfat Greek yogurt with rich chocolate notes, accented by a hint of crunch from walnuts and the subtle texture of chia seeds. This silky pudding is both satisfying and perfectly balanced to meet your protein and calorie goals.

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NUTRITION

351kcal
Protein
42.1g
Fat
14.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

28g Chocolate Protein Powder (approx. 1 scoop)

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

0.4 oz (approx. 11g) Chopped Walnuts

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk.

  • 2

    Blend until smooth, ensuring there are no lumps and the mixture is silky.

  • 3

    Add the chia seeds and blend briefly to incorporate them into the pudding.

  • 4

    Pour the mixture into a serving bowl or individual dessert cups.

  • 5

    Top with the chopped walnuts, gently stirring them in or leaving them on top for texture.

  • 6

    Refrigerate the pudding for at least 30 minutes to allow it to set and develop a thick, creamy consistency.

  • 7

    Enjoy your chocolate protein pudding as a satisfying dessert that aligns with your nutritional goals.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet healthful dessert that blends the creaminess of nonfat Greek yogurt with rich chocolate notes, accented by a hint of crunch from walnuts and the subtle texture of chia seeds. This silky pudding is both satisfying and perfectly balanced to meet your protein and calorie goals.

NUTRITION

351kcal
Protein
42.1g
Fat
14.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

28g Chocolate Protein Powder (approx. 1 scoop)

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

0.4 oz (approx. 11g) Chopped Walnuts

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk.

  • 2

    Blend until smooth, ensuring there are no lumps and the mixture is silky.

  • 3

    Add the chia seeds and blend briefly to incorporate them into the pudding.

  • 4

    Pour the mixture into a serving bowl or individual dessert cups.

  • 5

    Top with the chopped walnuts, gently stirring them in or leaving them on top for texture.

  • 6

    Refrigerate the pudding for at least 30 minutes to allow it to set and develop a thick, creamy consistency.

  • 7

    Enjoy your chocolate protein pudding as a satisfying dessert that aligns with your nutritional goals.