Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, wholesome dinner featuring succulent lemon herb chicken paired with perfectly roasted broccoli and sweet bell peppers. The dish harmonizes tangy citrus, aromatic herbs, and a light olive oil finish, creating a balanced, nutrient-packed meal ideal for a clean eating lifestyle.

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NUTRITION

281kcal
Protein
34.8g
Fat
9.0g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (91g)

1 medium Red Bell Pepper (119g)

1/2 medium Lemon (30g) - juiced

1 tsp Olive Oil (4.5g)

1 tsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the lemon juice, olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush with the lemon herb mixture, ensuring it is well-coated.

  • 4

    Chop the broccoli into florets and slice the red bell pepper into strips. Toss them lightly in the remaining lemon herb mixture.

  • 5

    Scatter the vegetables around the chicken on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly charred on the edges.

  • 7

    Remove the sheet pan from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, wholesome dinner featuring succulent lemon herb chicken paired with perfectly roasted broccoli and sweet bell peppers. The dish harmonizes tangy citrus, aromatic herbs, and a light olive oil finish, creating a balanced, nutrient-packed meal ideal for a clean eating lifestyle.

NUTRITION

281kcal
Protein
34.8g
Fat
9.0g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (91g)

1 medium Red Bell Pepper (119g)

1/2 medium Lemon (30g) - juiced

1 tsp Olive Oil (4.5g)

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the lemon juice, olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush with the lemon herb mixture, ensuring it is well-coated.

  • 4

    Chop the broccoli into florets and slice the red bell pepper into strips. Toss them lightly in the remaining lemon herb mixture.

  • 5

    Scatter the vegetables around the chicken on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly charred on the edges.

  • 7

    Remove the sheet pan from the oven, let rest for a few minutes, and serve warm.