Name: Fresh Turkey and Crispy Greens Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Turkey Breast; 2 slices Whole Wheat Bread; 1/2 cup Spinach; 2 slices Tomato; 1 tablespoon Mustard; 1 teaspoon Extra Virgin Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Turkey and Crispy Greens Sandwich

Enjoy a vibrant sandwich balancing lean turkey breast with crisp greens and juicy tomatoes layered between whole wheat bread. This recipe brings a refreshing combination of textures and flavors, ideal for a satisfying lunch or dinner that fuels your day with clean ingredients.

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NUTRITION

Protein

38.8g

Fat

7.9g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

2 slices Whole Wheat Bread

1/2 cup Spinach

2 slices Tomato

1 tablespoon Mustard

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Lay out the whole wheat bread slices on a clean work surface.
2
Spread the mustard evenly on one side of each bread slice.
3
Layer the 5 ounces of roasted turkey breast on one slice of bread.
4
Top the turkey with fresh spinach and then arrange the tomato slices evenly.
5
Drizzle a teaspoon of extra virgin olive oil over the greens to enhance flavor.
6
Season lightly with salt and pepper if desired.
7
Place the second slice of bread on top, mustard side down, and press gently.
8
Cut the sandwich diagonally and serve immediately, enjoying the mix of crisp greens and lean protein.