Name: Healthy Chicken and Roasted Vegetable Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat pita (60g); 1/4 cup low-sodium tomato sauce (62g); 4 oz grilled chicken breast (113g); 1 medium red bell pepper; 1 medium zucchini; 2 slices red onion; 1/4 cup low-fat mozzarella cheese (28g)

Healthy Chicken and Roasted Vegetable Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Chicken and Roasted Vegetable Pizza

Enjoy a healthy twist on pizza by using a whole wheat pita as the base, topped with savory low-sodium tomato sauce, lean grilled chicken breast, and a colorful medley of roasted vegetables. Finished with a sprinkle of low-fat mozzarella, this pizza is both delicious and nutrient-dense, perfect for a balanced meal.

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NUTRITION

Protein

48.8g

Fat

8.6g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita (60g)

1/4 cup low-sodium tomato sauce (62g)

4 oz grilled chicken breast (113g)

1 medium red bell pepper

1 medium zucchini

2 slices red onion

1/4 cup low-fat mozzarella cheese (28g)

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Slice the red bell pepper, zucchini, and red onion into thin strips. Toss the vegetables lightly with a drizzle of olive oil, salt, and pepper.
3
Spread the tomato sauce evenly on the whole wheat pita.
4
Layer the grilled chicken breast (sliced or shredded) over the sauce.
5
Top with the prepared roasted vegetables and sprinkle the low-fat mozzarella cheese on top.
6
Place the pita pizza on a baking sheet and bake for 8-10 minutes until the edges are crispy and the cheese is slightly melted.
7
Remove from oven, let cool slightly, and serve warm.