Grilled Chicken Breast over Crunchy Romaine with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Crunchy Romaine with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crunchy Romaine with Chickpeas and Lemon Vinaigrette

Enjoy a refreshing, protein-packed lunch featuring tender grilled chicken served atop crisp romaine lettuce, tossed with hearty chickpeas and drizzled with a light, tangy lemon vinaigrette.

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NUTRITION

383kcal
Protein
38.6g
Fat
8.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

0.5 cup Canned Chickpeas

2 cups Romaine Lettuce

0.5 tsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse and chop the romaine lettuce and drain the canned chickpeas.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken and arrange over the bed of romaine lettuce. Top with chickpeas and drizzle the lemon vinaigrette evenly over the salad.

  • 6

    Toss gently to combine all flavors and serve immediately.

Grilled Chicken Breast over Crunchy Romaine with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Crunchy Romaine with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crunchy Romaine with Chickpeas and Lemon Vinaigrette

Enjoy a refreshing, protein-packed lunch featuring tender grilled chicken served atop crisp romaine lettuce, tossed with hearty chickpeas and drizzled with a light, tangy lemon vinaigrette.

NUTRITION

383kcal
Protein
38.6g
Fat
8.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

0.5 cup Canned Chickpeas

2 cups Romaine Lettuce

0.5 tsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse and chop the romaine lettuce and drain the canned chickpeas.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken and arrange over the bed of romaine lettuce. Top with chickpeas and drizzle the lemon vinaigrette evenly over the salad.

  • 6

    Toss gently to combine all flavors and serve immediately.