Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 12 Whole Almonds; 1/2 scoop Whey Protein Isolate Powder; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a vibrant, layered parfait featuring velvety nonfat Greek yogurt, a bounty of fresh mixed berries, crunchy almonds, and a hint of protein powder to power up your day. This dessert parfait is a blend of creamy texture, tart-sweet bursts, and a satisfying crunch, making it the perfect indulgence that aligns with your nutritional goals.

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NUTRITION

Protein

41.6g

Fat

7.8g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

12 Whole Almonds

1/2 scoop Whey Protein Isolate Powder

1 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate powder until fully combined to ensure even distribution.
2
Spoon a portion of the protein-enhanced yogurt into a serving glass or bowl.
3
Layer with mixed berries, ensuring an even spread to capture their freshness in every bite.
4
Sprinkle the whole almonds on top for a satisfying crunch.
5
Drizzle the honey gently over the layers for a touch of natural sweetness.
6
Repeat the layers if desired, finishing with a drizzle of honey on top, and enjoy immediately or chill briefly before serving.